The Work
Bodywork
We know that each body is unique and presents its own set of obstacles. Our practice tailors each session to your immediate needs and long term goals. Integrated into every session are light touch yin techniques from Craniosacral Therapy and Jean-Pierre Barral’s fascial approach, combined with structurally corrective yang techniques of muscular manipulations from The Berry Method®.
Chromotherapy
People have always been affected by the light that surrounds them. Varying degrees of intensity and tone allow light to energize or soothe, changing one’s mood, and ultimately, the quality of one’s musculature. We provide customizable colored light to ease you into a more comfortable state. The more relaxed you are, the more efficient the bodywork will be.
Aromatherapy
To deepen your relaxation and enhance your experience on the table, we provide a variety of therapeutic essential oils, chosen by you, diffused throughout the space.
Book a Session
We invite you to unleash your true self by sinking deeply into your customizable space. Personalized chromotherapy and aromatherapy are included with every session at True Self Bodywork.